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Download Essential Glow: Recipes & Tips for Using Essential Oils

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Essential Glow: Recipes & Tips for Using Essential Oils

Download Essential Glow: Recipes & Tips for Using Essential Oils

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About the Author

Hello Glow is the premier online destination for natural beauty and wellness, with daily recipes, projects, tips, and inspiration for healthy, gorgeous, and mindful living. The woman behind the wisdom is Stephanie Gerber, a writer and mother of three who likes to raid the fridge after the kids go to bed—for face mask ingredients! Find her (and more great ideas from expert estheticians, dieticians, and more) at helloglow.co.

Relaxing Lavender Eye Pillow 18-by-22-inch (46-by-56-cm) piece of batting 18-by-22-inch (46-by-56-cm) piece of soft fabric, such as silk or organic cotton Scissors Needle and thread ½ cup (100 g) uncooked white rice ¼ cup (10 g) dried lavender 15 drops lavender essential oil Elastic STEP 1 / To start, cut out two sleep mask shapes from the batting. When sewn together, they’ll form an interior pouch that will hold the rice and lavender. You can create a template for this mask shape by tracing your favorite pair of sunglasses and adding an extra 1 inch (2.5 cm) for seam allowance. STEP 2 / Sew the two pieces of batting together around the outside edge, using a ¼-inch (6-mm) seam allowance and leaving a 1- to 2-inch (2.5–5-cm) opening. STEP 3 / Combine the rice, dried lavender, and lavender essential oil in a bowl and stir. STEP 4 / Use a funnel to fill the interior pouch with the rice-and-lavender mixture. (You can make a funnel by rolling a sheet of paper into a cone.) Sew the pouch closed. STEP 5 / Use your template to cut two more sleep mask shapes from the fabric. (Since the mask will rest against your face, make sure to choose a nice, soft fabric—try silk or organic cotton.) STEP 6 / Cut a length of elastic that fits snuggly around the back of your head from temple to temple. Then, with one fabric sleep mask facing right side up, baste (loosely sew together) the ends of the elastic to each side of the mask. STEP 7 / Position the two fabric sleep masks with right sides facing each other. Sew the masks together with the elastic ends sandwiched between the two masks, leaving a 2-inch (5-cm) opening. Backstitch (reinforce the seam with overlapping stitches) to secure the opening. STEP 8 / Turn the empty fabric right side out, then stuff the batting pouch inside. Sew the pouch closed. STEP 9 / Your sleep mask is now ready to wear. To reap the relaxing benefits of the lavender, first warm the mask in the microwave for a few seconds. Always make sure it’s not too hot before placing it on your skin.

Product details

Hardcover: 184 pages

Publisher: Weldon Owen; 1 edition (November 14, 2017)

Language: English

ISBN-10: 1681882728

ISBN-13: 978-1681882727

Product Dimensions:

7.2 x 0.8 x 7.5 inches

Shipping Weight: 1.4 pounds (View shipping rates and policies)

Average Customer Review:

4.5 out of 5 stars

14 customer reviews

Amazon Best Sellers Rank:

#36,247 in Books (See Top 100 in Books)

Really nice book with great ideas and recipes for use with essential oils. I bought a copy for a friend and for myself.

Very nice picture and presentation, however, the information is totally lacking. The scent recommendation is not good for me at least. The recipes dont explain why this oil should go to that formula. It is just for visual effect.

THIS book is everything I expected it to be. So easy to read and follow.

Lots of good recipes and information! Have enjoyed some of the recipes.

Great book! I just need to use it!

I love this book! As always the pictures are beautifully done, and the reciepes are so helpful. I love the way they put this book together, really easy to find what you're looking for. True they have some recipes already on their blog, but I personally prefer a hardcover so I don't mind. Would highly recommend to anyone who loves essential oils or DIY's

Love this author and her website already so I had high expectations. I also love her books, beautiful pictures, great recipes. I ordered copies for all of my friends and they loved it! Totally endorse...

Lots of great recipes

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